General musings on the ups and downs and ins and outs in the life of a 30 something, unmarried, life loving, some times interesting and sometimes not, mostly happy girl just trying to figure it all out!

Saturday, January 15, 2011

Smoked Salmon and Egg Sandwich = YUMMY!!

I love Cooking Light. I have tried so many new things because of them. And I respect that they still use butter, sour cream, etc in their dishes. They just use them wisely.

Sally has some salmon her brother sent her from Alaska, and we eat a lot of eggs because they are so fresh and delish here. So this recipe jumped out at me. It sounded a little odd... but it ended up being completely outstanding! Very unique, but very good. And it was so quick and easy to make. It was like having a gourmet cafe meal on a budget, and fast. And we got to eat it while watching the Packers, so it was good all around.

I highly recommended this- give it a shot!


  • 4  cups  water
  • 1  tablespoon  white vinegar
  • 4  large eggs
  • 1/4  cup  (2 ounces) 1/3-less-fat cream cheese
  • 2  tablespoons  minced red onion
  • 1  tablespoon  chopped dill
  • 3/8  teaspoon  kosher salt
  • 4  (1-ounce) slices whole-grain bread, toasted
  • 1  cup  fresh arugula
  • 4  ounces  smoked wild salmon
  • 1/4  teaspoon  black pepper

Preparation

1. Bring water and vinegar to a simmer in a 12-inch skillet over medium heat. Add eggs, 1 at a time; simmer 3 minutes or until desired degree of doneness.
2. Combine cheese, onion, dill, and 1/8 teaspoon salt; spread 1 tablespoon cheese mixture over each bread slice. Top each serving with 1/4 cup arugula and 1 ounce salmon. Remove eggs from pan with a slotted spoon; top each sandwich with 1 egg. Sprinkle with 1/4 teaspoon salt and pepper.

Nutritional Information

Calories:
219
Fat:
10.7g (sat 3.9g,mono 0.0g,poly 0.0g)
Protein:
0.0g
Carbohydrate:
0.0g
Fiber:
0.0g
Cholesterol:
0.0mg
Iron:
0.0mg
Sodium:
640mg
Calcium:
0.0mg

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All About Ashley

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Spring, TX, Southern, United States
Playing with and keeping up with my nephew and niece take up a lot of my time. Van Geaux takes up the rest of it. Work is an afterthought most days! I like to be outside- but not when it's too hot. I get bored at my desk all day. Niki keeps my world spinning and without her and AC I'd lose it. My work ethic crashes at 4 p.m. daily and I live my sweet puppy and my hedgehog whenever I am not at Niki's. I truly believe naps are quality pass-time events, and sometimes I say bad words at work. I'm pretty sure I'm insane on multiple levels and I believe rules don't apply to me.
It seems that my life is quite entertaining. I didn't realize this myself, but was informed of it by my friends- who are rather entertained by tales of my life occurrences.

I'm far from a professional writer. These are just stories, comments, and other items for simple amusement. Hopefully it's a fun read, as Shannon plans to edit it into a book one day! Maybe we'll become famous, and maybe we'll just have some good laughs at my expense (and some other characters in my life). Either way, happy reading!















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